Saturday, July 28, 2012

how to make curry chicken wings step by step

Curry is very popular in Asian cooking, especially in India Thailand, Sri Lanka and Pakistan. A mixture of herbs and spices made into a paste. While its taste can be mild or spicy, curry will give you a depth of flavor no matter how much or little heat is added to it. Adding curry paste to chicken wings, which are full of flavor and moisture, will imbue the dark meat with a spicy and sweet flavor.

 Curry's nutrition
(1) of the main ingredients of curry with spicy turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, cloves and coriander seeds and other spices, can promote the secretion of saliva and gastric juice, increased gastric motility, and increase appetite.
(2)Curry can promote blood circulation to achieve the purpose of sweating
(3) American Association for Cancer Research pointed out that curry contains curcumin activation of liver cells and inhibition of cancer cell function Curry also assist wound composite, the prevention of Alzheimer's disease role. Curry can improve constipation, benefit gut health.
curry chicken swings
This article will teach you how to make curry chicken wings step by step.


Ingredients
3 lbs chicken wings
3 tbsp. curry paste
2 tsp. minced garlic
1 tsp. ground cumin
2 tbsp. olive oil
1/4 cup plain yogurt
1 tsp. honey
1 tsp. minced ginger
1 tsp. salt
1/2 tsp. pepper
Large 1-gallon plastic bag
Cooking spray
Baking sheet

Procedure

Step 1
Remove the chicken wings from the refrigerator and place them into a large bowl. If desired, a large container can be substituted for the bowl.


Step 2
Combine the garlic, cumin, salt, pepper and ginger in a medium bowl and whisk together.

Step 3
Mix in the curry paste, olive oil, yogurt and honey, and whisk the sauce until the ingredients are well-combined. For a spicier marinade, use red curry paste; use green curry paste for milder heat.

Step 4
Pour the curry mixture over the chicken wings and toss them gently to coat them in the sauce.

Step 5
Allow the wings to marinate in the refrigerator for at least two hours, but for no longer than 12 hours.

Step 6
Remove the bag from the refrigerator about 30 minutes before cooking to bring the wings to room temperature.

Step 7
Preheat the oven to 400 degrees Fahrenheit.

Step 8
Spray the baking sheet lightly with cooking spray.

Step 9
Transfer the chicken wings to the baking sheet and place it into the oven. Cook the wings for 40 minutes, or until they are crispy and cooked through. The internal temperature of the chicken wings will be 160 degrees Fahrenheit when checked with a meat thermometer.


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